Lost most importantes es comunicar! The most important is to communicate!
Our world seems to know a new breath of desire to reconnect to our roots, to nature, to the soul of the "village-style-of-life", to the spirit of neighbourhood taking care of each other. Digital screen, isolation, governmental's scandals one after the others, education in failure, poisoned food, elders abandoned, manhood and womanhood confusion, distress, love complication, worldwide emotional flood are so many thing which conduct us to want to reconnect to our deep humanity, renewed with an era based on the quest of love, friendship and freedom. In this objective, here are some sharing to increase your sustainability in the spirit of weaving real connection with our neighbours, our village, and our community.
Community group ressources
Be warm, be clean and have energy
So many ways to be heated, but what about blackout, spare on our electrical bill, become more sustainable?
Passive house & Yurts
Recycle your sewer
Burn your waste
Wood is one of the best way to be free to warm your house if you have access to trees.
It is simple to recognize dead trees or tree which are dying: the crown or the top vertical branches are dead. It means the tree will die soon. It is better to do your wood at least 6 months before burning it to let the time to the wind, sun or even better frost to dry it. 2 years is a must.
Choose an amazing pacific energy if you like it toasty, or a catalytic if you like it less toasty.
Count 3 logs for the night and 6 to 8 during the day to calculate what you need to cut and dry.
Adding a fan on your ceiling to push the heat down is a game changer to finally have you feet warm!!
You can add a pipe in coil around your stove and heat your water for shower, cooking, washing or even heating the rest of your house with hot water pipes.
Building a passive house is the new luxury: wall of windows on the south, north wall with no window, ideally again earth in a slope, adding a greenhouse in the south wall, and the big key, insulation. - Building in raw earth (earth ship, geodesic...) - DomegaiaTools & education to build anything with Aircrete. You can build and live your dream – and do it with your own two hands. - SIPS houses - Rammed earth - Hobbit home
Yurt, geodesic dome are other alternative to warm a single space, and it can be very efficient with an add of propane heather for extreme cold. Pacific yurt, Yurt by design, Biome and Alaskian yurt are amazing company for large yurts to live in. Count between 30 to 50k depending the company for a 30" with snowkit, 1 french door, 1 simple door, 2 glass windows, 4 seasons double insulated yurt, without the flooring.
Grey and black water can be a challenge to get read of a sewer company and start to recycle your emissions for your garden and eventually eat your house.
Multiple burners can allow you to get rid of your worst waste: plastic, can, toxic stuff... It re-burnt the fumes again and again until it reject nearly nothing in the atmosphere!
Typically we can produce free electricity from solar panels associate to an inverter who can store in lithium batteries. > Ecoflow Bluetti...
Wind is difficult to give efficiency but could be an add to the the multiple sources that can make you sustainable.
And finally water turbine or water sling can produce tremendous quantity of energy if we use the right engine.
Be fed, produce your food, store, share and learn what to buy
Produce your food
Treat and store
The definition of healthy food is freshness! Eating raw food at the beginning of each meal trigger a flow of enzymes which will help your body to digest all cooked or process food afterward. Fermented food do the same. Sugar stress your enzyme, lower your digestion and kill your microbiome. Raw honey do the opposite. Fasting 16 hour once a week give Holliday to your digestive system and allow a regular cleanse of your body. Eating 80 to 90% of your hunger never tired your system.
Make your windows a greenhouse or build a greenhouse. If you have a field, learn intensive organic micro culture. Know how to pick in nature.
Bank seeds of good quality, organic, without genetic modification exists all over the world. Somme bank recently have been specialized in extreme resistant seeds to grow with very few water, resist to drought and grow without any watering to answer more sustainability and adaptation to climate fluctuations. Do our one seeds bank is even better and assure more freedom. Sharing our seeds amongst us is an other way to built our community.
Plants are sensitive and answer to the way we treat them. They grow better with music, attention and love. Main rules: light, warmth, a nutritional ground, water and weed.
Manuels and training to recognize edible food from trees, herbs, bushes, mushrooms are surprising and connect us to the generosity of mother nature!
Wheel, natural purifying system, collect raining and dew water, store properly, dynamise water helps us to get free of the new business and taxes on the most essential and free element of nature!
Having a root cellar is a must! Canning is an art to keep your food healthy. Refrigiration and natural fridge in the ground.
Most farmers produce too much, learn to share. Many food bank are in all communities. Placing a basket with food with a sign along your road will always helps your peoples around you.
Process food has become very difficult to buy with eating embryos, criquets, glyphosate or GMO!
Cricket's flour is label as "sustainable flour". It contain 2 substances affective your immune system and your mental health through your nervous system. Who need that?
Like sailors, having a CB is an amazing way to ask for help in case of fire, flood, health issues in the country, or... creating immediate gathering with your neighbours. > TYT Quad band FM transceiver TH-9800 is a wonder + the biggest antenna you can have on your roof... and the sky is the limit!
Bringing together creates community!
Don't wait to be in demand, in distress to build your community, but gather every week, every month at least with the people close to you.
Walkie talkie long distance are amazing products to get reed of cellphones or to assure security on a farm or during an hike. > Baofeng UV-9R Pro are amazing!
70 to 80% of reasons of consultation come from emotional stress we embody! This stress compress and block the blood flow, the nerve flow and force an hyper function of certains organs who chock absorb stress.
Learning how to re put in movement your tissus, your organ and learn to use your breathing to re harmonize your blood flow. Practicing Qi-Qong, auto-massages (metamorphic massage, do-Inn...), walking, swimming, horse riding, hiking in nature, gardening can reset in motion most of our tissus et remove from our nerves and organs most of the stress we embody. Cardiac coherence (Aftermath.com), deep breathing, natural breathing, mindfulness meditation and tremendous help to manage the stress.
20 to 30% of disease come from pollutions, toxics and traumas. Today we have to add the number and intensity of electrical waves like wifi and more, aluminium oxyde spread every where, the fluor introduce in water and dentistry, the omnipresence of glyphosate and oil derivative in food and our environment.
So many ressources exist today to take care of the majority of dysfunction and harmonize ourself. From that, it become more easy to know the red flags which need assistance from other and our medical system.
Of course the list of toxics products in our environnement is quiet long, but it is good to identify and get read the more we can of them - Heavy metal and aluminium oxyde in your body are fixed on you nervous system and inflame it chronically. > stay away from chems trails (impossible!) Do an heavy metal cleanse: Chelex from Xymogen, MetClear from Metagenics + chlorella like Sunchlorella - Fluoride is put in the water of most municipality, in tooth paste and is a high toxic for your pineal gland, the enamel of our teeth, the digestif system, bones, joints-damages and our muscles. > Water filter and organic toothpaste. - Phthalates are all the plastic in our house (curtain of the shower, wall painting, most of synthetic furniture, sofa, vinyl, PVC pipes for water...) more it is hot (shower, summer), more their intoxicate the air and our body. They are present in all acrylics clothes. They diminish the sperm, block the effect of testosterone, mimic estrogen and alter thyroid hormone production. > change plastic curtain for non synthetic one, change your wall painting, change your synthetic clothes for organic coton. - Teflon stoves: one of its main components, perfluorooctanoic acid (PFOA), strongly suspected of being carcinogenic, immunotoxic and endocrine disruptor. So much so that it has been banned in the European Union since the summer of 2020 > change for cast iron skillet - VOC (Volatile Organic Compound) > Don't Store Unnecessary Chemicals. Increase Fresh Air Ventilation. Use Homemade Cleaners and Natural Fresheners. - Micro mushroom from humidity in your house > ventilate your house, learn about natural passive or active ventilation - Radon is a gaz coming from dried up rivers or underground faults
> You can reduce the inflammation in your body related to any poisoning, toxicity by pelvic floor to eliminate using cold bath, cold shower, sauna-cold bath or cold pad place on your the over heating of your body.
Any choc on our body induce a choc of wave into our liquids who makes a pressure on all the membrane which maintains celles and organs togethers call fascias. Any stress on a fascia retract it, causing a compression of the cells, vessels and nerve. These retraction tend to stay and develop immediate pain followed by chronicle discomfort and eventually a disease.
> For any choc, you can apply a force where the choc has penetrate your body and vibrate vigorously the skin and the tissue, then release suddenly. This pressure-vibration-sudden release create a pumping which remove the choc of wave and the retraction of the tissue. You can with this method disperse the effect of any choc by 100!
Systema is a Russian martial art which apply this technic to disperse any ultra violent punch instantly. It gives the advantage to keep going fighting what ever the choc you haven't been able to avoid or stop.
> Arnica 30 ch for standard choc to 200 ch for very violent choc every 30' 3 hours, and 3 time a day for 3 day relief tremendously and help the release of the fascias and the fluids in the body.
> Paida Lajin, Qi-Qong, Do-Inn, EFT, metamorphic massage are great technics too to relive pain after any trauma.
Any stress unknown, sudden, violent, unexpected, non developed enough to handle overwhelmed the ability of our brain to support it. So the brain send this stress to our organs throughout the neuro-vegetative system, and if the intensity is to high or if the stress is too repeated, it is send to our derma on specific place which contract a long chain of muscle all connected together. This very contraction is going to change our posture and compress joints, vertebras, pinch nerves, compress organs and vessels, with tremendous possibilities of pathologies. So reacting to any overwhelming stress is essential to keep your health.
Cardiac coherence is a great way to release the adrenals fly-fight-freeze-moaning reaction and release our vagus nerve.
Walking 2 hours minimum after a great stress is a solvant. Very few stresses resist to long hikes!
Translate un stress in a life demand for you to harmonize yourself.
Childhood is about growing, developing ourself, be narcissist to discover and let expand our potentiels, values and shine, and hold our place in it unicity. Then, we are ready to serve, enjoy, admire, love properly as an adult the world around us. This service is one of the highest joy and happiness in life. This only attitude fix most of relationships needs. Loving as a consciousness state of mind and no longer a self center feeling or sensation. It allows you to free of expectation the people and the world around you. And more, to be conflict-free and in harmony, peace and satisfaction with the others.
Human come with biologic temperament which have to be balanced by cultivating a specific character based on growing specific qualities to master your instinctual temper. Hippocrates describe these 4 temperaments and Aristotle described how do develop your character to master your temperament. Knowing these differences helps tremendously to harmonize our relationships. Do your temperament test to know better how to develop an harmonious personality: Test 1, verify with test 2 or test 3 or test 4 Then do your personality test Test 1, verify with test 2, test 3, test 4 and analyse your test.
Conflicts can be solve by using relational technics describe here.
When nothing works to restaure harmony, it is important to know that 90% of our relations are based on body languages. When the usual ways to communicate doesn't work, when words no longer work, you can change your body language. For that, use your look, and add to it a loving emotion supported by un adapted powerful though. For example, in front of a insensitive narcissist adult partner, send to him or her repetitive looks full of admiration of their essence and prononce on yourself an idea to inspire them, like "be kind", "be noble", "be luminous", "be humble", "serve the life", "be in love"... This simple exercice change your body language, strike 90% more the attention of your partner and is truly magical to bring harmony and resolve impossible tensions.
Enjoy this deep video in english by setting in parameters, subtitles "english".
Without the purpose, the objective and the goals of allowing us to take the full place of our unicity, our potential by setting it in motion through crafting the beauty we nurture and envision in our life, and then offer it, without conditions, in the life which surround us, we could loose our motivation.
Be in peace with the people around you is your best security, but be in peace with your self is even the highest security! People read at 95% your body language. When you cultivate harmony and peace, people feel it and answer to it, even when they are out of track, sick, unbalance. Balance creates balance! But they are case when life makes us pass to certains test to reinforce us, to grow, to challenge us, to awake us...who knows, expect the answers which will come from within. When challenges are there, how to be prepare to react at your best?
Today fire come more often, they are sudden, fast and can pass form a category 2 to 3, to 5 in a blink with wind! 1. Call 911 and guide them well, put a sign on the road to ease their coming. 2. Have a large container on wheel always full of water with a pump and hose close to your house and bring it to the site of fire until fireman arrive. 3. Use shovel and rake to stop the flame by taping and even better by putting earth on the flamme and ambers. 4. Clean the space when the fireman arrive to let them be efficient.
In a flood, dig tranche to oriented the water far from your house. Place sand bag or large pieces of wood to deviate the passage of the water. Place valuable goods in the high.
Learn to know the dominant violent wind of your area and re oriented your car port, greenhouses, sheds... to let the wind pass through or to be divided by angles or round shapes. Be far from the roofs and anything that could fly in the air. Find a protection behind an embankment or a slope.
In case of food shortage, we have to learn how to eat part of trees, herbs, mushroom and eventually how to fish and hunt. Certains tribes exposed to extreme famine survive since millennials by eating a small amount of clay daily! At the worst, stopping drinking water for 5 to 7 days trigger ressource in your kidneys that allow you fasting for a much longer periods than without doing this. After this dry fast of a week, you can drink and can support fasting much better.
When the earth shake, refuge yourself under a table your hands around your head and wait it stop. If you are cover by earth of material gather your hands close to your mouth and head, first remove any obstruction of you mouth and try to make space around your mouth and head to breathe. Whistles to let know where you are. Concentrate your mind on light to calm your mind.
Life meaning, life purpose is the strength, the beauty and the taste of life. Clear mind of your infinite potentiel, your ability to grow, to expanse qualities, vertus and trying different types of learning help you to discover your kind of mental and emotional intelligence to be in your power, at your place in all circonstances and where ever your are. Figuring your infinite potentiel as your spirit, your soul or your higher self allows you to look above your appearance and the appearances of other and of life. it help you to elevate your sight, to be inspire and propulse to do your best, to try fresh, to look for new version of yourself and set you all the time in motion toward an infinite, an horizon, and that, attitude brings always an happiness without physical reason or reward. Taking the habit to listen the silence, watching the far, the sun, the stars, the mountain, the high of the trees, are all habit the elevate your vision and push you toward yourself, your essence and free yourself. To develop this clear inspired mind has been the purpose of most religion, spiritualities and philosophies throughout the ages. They all cultivate the myth of the hero: the one who love! Loving without other reason that an inspiration toward the high, the infinite, the beauty, the nobleness, the highness, the non temporal, the eternal present moment, the essence of life, is the life of the hero we dream about, the life of love that makes us human with a spirit, a spirit of love to the whole. The admiration and adoration of the forces of the nature, its beauty and of humans who have dare to elevate their vision to the unknown, the sublime of life is a way to evolve until we dare ourself, in our way to elevate our vision into this infinite love. Each religion, philosophy, legend have their hero, their champion, their initiate, their master, their prophet, their son or daughter of God, their human - being transcend by their own spirit to light up us, kindle us, inspire us and motivate us to meet our sublime essence.
Move and mobility on our territory
Waiting for motors with water, air or other invention free of market, we still have our muscle to move by feet, by skis, by racket, by bike, by sailing boat, paddle and horses to assist us. Having a reserve of gas, with preserver during the winter, is always a good option in country to face a lack of gasoline in our incertain economical world. Anyway, it is good to have very good boots, equipment and an intelligent backpack to face the need to travel by feet with the option to sleep on our own, filter water and feed us.
> having a bike with an adapted trailer attached
> having and learning how to attach agricultural tools and carriage to an horse and a bull
> Having the proper backpack to be fully sustainable and autonomist in nature (boots, flip-flop, warms and medium socks, 2 pants, one short-bathing suit, 3 panties, 2 tee-shirt (coton, wool), one shirt, 2 pull over light, 1 layer against the wind, one against the rain, 1 hat, thread and twine, 1 multiple shovel-tools, 1 compass, 1 lighter, candles, 2 pack of water (big and small), 1 water filter, 1 scarf, 1 medical kit, 1 hygienic kit, pen and paper, 1 sleeping bag, 1 emergency blanket, 1 tent or tarp, 1 hammock, money, solar panel, phone, talky-walkie -radio-cb and charger, manual of edible food...
Edible food manual
Finance trading sharing
Building a trading system with our locals is a way who is waiting to emerge to gives us more freedom amongst each other.
It is impressive to discover the number of laws which protect our freedom we don't know! Right on our body to dispose of our body in a hospital, in front of doctors or to deliver as you want!
From passive to responsible
For more than a century, since the industrial era in 1890, our generations have drifted and passed from the philosophical quest for good, virtue, effort, sublime feelings and emotions, mutual aid and the care of the earth… towards an excessive quest for pleasure, towards a slackness, a normalization of gross emotions, an addiction to welfare, to the normalization of corruption and addictions to drugs, alcohol and sex to replace the spiritual and relational joys and the pride of effort. We are complicit by our economic votes, by our purchases, by our acceptance without reaction of the chemical poisoning of our soil and air, of the trade in fetuses which have become a constant in the diet, of the educational stagnation of our children , of the murder of our intelligence by a degrading culture, of the abandonment of our elders, of the hyper-sexualization of women to the detriment of their inspiring and poetic nature, of the cult of male domination instead of promoting useful dynamism and service to others. How can we not understand that we have cultivated the weeds which are choking us now, which are choking our best seeds?! What if the real enemies weren't the lying media, the corrupt government, or the ultra-rich of the world economic forum who only respond to the deep philosophical choices of society that we have collectively made generation after generation and that we maintain each day individually? Stay a victim remove us from our power. Answer the situation, taking together responsibilities empower us at an unknown level like Dr Len has discover it through the amazing practice of Ho'Oponopono! Progress is only a marvel when it allows humans to devote themselves more to the development of their potentials and their essence to serve the whole. It is time to balance progress and ethics to serve the highest purposes of human nature, to serve the essence of philosophy - the love of wisdom, which is to develop the higher nature of humanity. To do this, we can start by forging links, building micro-societies and a village spirit.