Method to manage your stress

Non violent communication, Ho'oponopono, Journey process, meditation... are amazing way to deal with the daily stress.

Anger is the result of denial of our basic needs:

1. Repressed creativity is compensated by virtual or real over-sexuality 
2. Relational casualness leads to alcoholism and gambling
3. Unsatisfied spirituality leads to drug

When one asks oneself in what state of being I want to create today, what type of relationship I choose to develop and what connection with my essence and the essence of the life I want to live, I release myself from anger, from obsession and addictions.

Escape from the addictions that conpensate your stress and anesthetized the void inside you

Please read the amazinging book of Gabor Mate: "In the realm of hungry ghost".